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Along with this time of year come colds
Maintaining a positive self-image without exercise during
Happy Valentine’s Day! I love the heart decorations
Ayurveda is based upon the idea that
I love to travel especially when I return
Skin is the largest organ in the human
Oil pulling is an Ayurvedic practice that uses
It’s essential that we take proper care of
Our physical space affects our mental state whether
I’m always looking for new ways to reduces
Jojoba oil is one of my absolute favourite
As someone who has been coping with extreme
In Ayurveda there are three doshas – Vata,
As someone who struggles with blood sugar issues,
Cleanses are the perfect way to hit reset
