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Jealousy, or as Shakespeare coined it, the green-eyed
I’m always switching my meditation practice between silence
There are many amazing benefits to meditation: lower
Recently in my meditations I have been focusing
One of the greatest parts about the recovery
Being aware of your breath brings you into
Every recovery is different. Your experience won’t be
People with a Vata constitution are always moving,
Injuries can be challenging. Activities like going to
Stress and fear have been proven to be
