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Prakriti is the source of all matter
With so many wellness trends bombarding us, it’s
There are four paths to achieve a balanced
Work, errands, the gym…it seems as if there’s
Balance in life is dependent on determining what
Making a goal is easy. Following through with
Ayurveda is based upon the idea that
Hello beautiful warriors! I hope you had a
When I was recently home in London, I attended
I have been working hard to compare myself
As exciting and magical as the holidays can
As you may know, tonight is a Supermoon
Our breath is the gateway to the present.
In Ayurveda there are three doshas – Vata,
If you need some new tunes to get
