Challenge your body and your mind in a 1 hour hatha yoga flow. Classes are tailored to fit your needs and yoga level. Your private session will include breathing techniques, meditation, and, if you like, essential oils to soothe your worries away.
Depending on your level and what you’re looking for, I offer 30 min, 45min and 1 hour sessions. This private class will leave you feeling balanced, grounded and is perfect if your objective is to deepen your meditation practice.